A peaceful nature excursion that draws upon the well-being benefits of the outdoors. The trip offers a moment of relaxation for both body and mind—a brief respite from everyday life.
We walk at a leisurely pace, observing the natural surroundings.
You will learn about nature and its positive impact on mental and physical health.
Why does nature both invigorate and calm us? How does the natural environment help us focus? You will notice the initial well-being benefits by the end of the excursion.
The excursion can take place in Helsinki’s Central Park, or at Tuomalansuo or Sarvikallio in Tuusula.
If you wish, we can include a break for refreshments; you can bring your own snacks, or order a snack pack from us.
The duration of the excursion is 2–3 hours, as agreed.
The starting point for the Helsinki excursion is Haltiala Farm; for the Tuusula locations, it is the Tuomalansuo or Sarvikallio parking area.
Please contact me via email or phone before booking the excursion. This ensures we can coordinate the schedule and plan an outing perfectly suited to your group. :)
